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Getting full on fewer calories
Ein Schoko Croissant oder ein riesiger Teller Gemüsesuppe. Was macht länger satt? Volume Eating bedeutet: mehr Volumen, weniger Kalorien. 💡 Füllen Sie Ihren Teller mit Gemüse, Hülsenfrüchten und Obst. So einfach kann abnehmen sein.🥗 Ich wünsche Ihnen viel Spaß, Ihr Dr. med. Ulrich Bauhofer ...
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