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1:28
YouTube
Moffitt Cancer Center
Processed vs. Ultra-Processed Foods Explained
What’s the difference between processed and ultra-processed foods? 👀 Chef Julissa “Jules” Graziano from our Population Engagement and Research Laboratory (PEARL) breaks it down and explains why it matters for your health. When it comes to cancer prevention, small everyday choices, including the foods we eat, can make a lasting impact ...
1.4K views
2 months ago
Watch full video
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c3.play
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“Processed” doesn’t mean unhealthy... It just means *changed* The real question is, changed into what? That change can make food easier to overeat, easier to store, easier to sell, easier to digest, and easier to preserve… Or in some cases, easier to fit into your goals That’s also why David made sense for this video. It’s a protein bar processed with a pretty obvious goal: more protein for fewer calories Because a donut, sourdough bread, ice cream, greek yogurt, candy, protein bars, protein pow
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The healthy body
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