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0:42
YouTube
Jeff Nippard
Negative vs Positive: Which Actually Matters Most For Gains?
Which matters more for muscle growth: the positive, where you lift the weight up, or the negative, where you lower the weight back down? For years, most lifters assumed that the negative was more important because that’s when the muscle is lengthening. And you’ve probably heard science-based lifters say that it’s really important to ...
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Super Nationals Heat: Mike Checks Out Classic Cars in Seconds
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theblindhound
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A lot of people make the mistake of wanting a perfect muscle up when first learning it, but learning that way will take a lot longer. Also, I learnt muscle ups the chicken arm way, then got 2 chicken arm muscle ups, and when I got 3, I was able to get 1 clean muscle up with both arms going over at the same time. It’s a marathon, not a sprint. To have good form, you need to get through the bad form 🫡📈 before @isahiltunen #calisthenics #muscle up
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🚨 4 RAZONES POR LAS QUE ESTE SUPLEMENTO AYUDA AL MÚSCULO 💪🧬🔥 Hay suplementos 💊 que no construyen músculo 💪🧱 por arte de magia 🪄❌, pero sí pueden mejorar el entorno fisiológico 🧬🔥 donde ese músculo se construye 🏋️♂️📈. Cuando entrenas fuerza 🏋️♀️⚡, tu cuerpo necesita algo más que levantar pesado 🏋️♂️😤: necesita buena señalización anabólica 📡💪, recuperación eficiente 🔄😴, inflamación bien regulada 🔥🧯, función neuromuscular estable 🧠⚡💪 y un metabolismo capaz de usar mejor lo
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Strength is not Power. ❌
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اختر تمرينك المفضل: 5 زوايا لجعل البايسبس تصل لأقصى حجم / Biceps Workout هل ذراعك لا تنمو؟ اكتشف أفضل 5 تمارين لتفجير عضلة البايسبس! تعلم تغيير الزوايا الصحيح لضخامة عضلية فائقة وقوة خارقة. هذا الفيديو يقدم خيارات احترافية لبناء ذراع قوية. اختر ما يناسبك وطبق التكنيك لنتائج مذهلة في الجيم. #bicepsworkout #lifestyle #motivation #workout #creatorsearchinsights
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Replying to @07hekata But bone density 😤😤😤 If you are interested in coaching, text (415) 605-6126 Training App, Muscle Building and Fat Loss Manuals in linktree in bio @taste_flavorco (low cal sauces) Code TNF @menufit.app (healthy eating out) Code TNF @ekkovision (gym equip/clothing) Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝#gre
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