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🥦 BROCCOLI CHEDDAR SOUP 🧀 🔥 Vegan, Oil Free & Maximum Weight Loss!! Ingredients: 🧅 Onions 🥕 Carrots 🌿 Celery 🥦 Broccoli 🥔 Potato 🧀 Nutritional yeast 🥣 Veggie stock 🧂 Vegetable seasoning 🧄 Garlic powder 🌶️ Smoked paprika 🖤 Black pepper 🍋 Lemon juice Method: 1️⃣ Add the onions to a large pot with a small splash of water and cook until softened. 2️⃣ Dice the carrots and celery and add them to the pot once the onions have softened slightly. 3️⃣ Add the diced potato and pour in the veg
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7 VEGGIES FOR YOUR BLOOD SUGAR Spinach, bell peppers, broccoli, zucchini, mushrooms, cauliflower, onions. Nothing weird. Nothing you need a specialty store for. Stuff you already know how to cook. Why they work is simple. Fiber slows digestion, so sugar drips into your blood instead of flooding it. They're loaded with nutrients most of us run short on. And they add volume. You eat more food, feel full, and your blood sugar stays calmer. More, not less. Easiest way to start. Pick two, cook them i
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