Eating Seasonal Food UK Scotish Education - Search Videos

Why Seasonal Eating Matters in Autumn As the seasons change, so do our nutritional needs and nature provides what we need at the right time of year. Choosing seasonal foods in the UK during autumn isn’t just about flavour, it’s about supporting your health, the planet, and even saving a bit of money. Nutrient Density Autumn produce like squashes, beetroot, carrots, apples, and pears are harvested at their peak, meaning they’re richer in vitamins, minerals, and antioxidants. Foods that haven’t tr

Why Seasonal Eating Matters in Autumn As the seasons change, so do our nutritional needs and nature provides what we need at the right time of year. Choosing seasonal foods in the UK during autumn isn’t just about flavour, it’s about supporting your health, the planet, and even saving a bit of money. Nutrient Density Autumn produce like squashes, beetroot, carrots, apples, and pears are harvested at their peak, meaning they’re richer in vitamins, minerals, and antioxidants. Foods that haven’t tr

906 views6 months ago

FacebookJenny Tschiesche

A dietitian's guide for eating seasonally

A dietitian's guide for eating seasonally

Meals of the Week Scotland - 30 June - 6 July Meal Ideas

Meals of the Week Scotland - 30 June - 6 July Meal Ideas

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Beautiful chart tells you how to eat seasonal (in the U.K., at least)

Beautiful chart tells you how to eat seasonal (in the U.K., at least)

British Seasonal Fruits and Vegetables Sorting Activity

British Seasonal Fruits and Vegetables Sorting Activity

7 viewsFeb 11, 2017

Scottish Food and Drink September Activity and Lesson Ideas

Scottish Food and Drink September Activity and Lesson Ideas

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Where Food Comes From and Seasonality Lesson Teaching Pack

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Scottish Food and Drink

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As Scotland’s public sector food body, we ensure a robust, evidence-based approach in all that we do. Nutrition advice is an important part of our work, to improve people’s diets and empower everyone in Scotland to eat healthily. Download a copy of our five-year strategy for more information: https://bit.ly/3bVZJtF | Food Standards Scotland

113 viewsMay 28, 2021

FacebookFood Standards Scotland

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1.5M viewsJun 1, 2022

FacebookBBC Scotland

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