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Short on time? Follow these five compound moves—squat, row, tricep pushup/dip, overhead press, deadlift—for a fast, effective full body routine. #fullbodyworkout #totalbodyworkout #athomeworkout #workoutroutine #workoutathome AFullerWorkout(@afullerworkout4). [Loop] Dance Music 5 2 minutes - alt. The only five exercises you need for the ...
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