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The Tiny Daily Habit That Keeps Your Arteries Flexible After 60
Discover the physics of blood flow and what happens to your body the moment you start a brisk walk. This video explores endothelial shear stress, the glycocalyx "mechanical antennae," and pulse wave velocity. Learn why 20 minutes of daily movement reverses years of sedentary arterial stiffening, and find out how your heart, brain, and kidneys ...
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