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YouTubeJohn Bowman
Catch the discus with a fast left foot #trackandfield #technique
Improve your discus throwing technique by mastering the speed of your left foot. Learn exactly how foot speed impacts your catch. This breakdown focuses on the mechanics of the discus throw, specifically looking at how the left foot moves from the back of the circle to the front. If you are struggling to catch the discus back on your throws ...
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