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🎙️ Our new episode of Health Matters has just dropped! Vaping is often promoted as a safer alternative to smoking—but what does the evidence actually show? In this episode, we sit down with a leading researcher to unpack the real health risks of vaping, including its effects on the lungs, heart, and brain. We also explore the rise of youth vaping in South Africa, the realities of nicotine addiction, and separate the facts from the myths. Whether you're a parent, smoker, vaper, or simply curious
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Get this Recipe on @gronda Smoking your finished plate barely works. The aroma clings to the surface and fades within minutes, because smoke lives in fat, not water.The chef @alexthiebaut flips it. He smokes the oil first, dropping hot charcoal straight into it. No flame, just residual heat pulling the smoke in as it cools. Strain it, build the mayo on top, and the smoke runs through every bite. Full method on Gronda. Find the link in bio.
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