Brutal… 4th set of lock training 😳🫣 road to 90kg locked pullup at 16 #pullups
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YouTubeDaniel
Brutal… 4th set of lock training 😳🫣 road to 90kg locked pullup at 16 #pullups
80kg lock training, 80kg pull up lockout, weighted pull up lockout, lockout strength training, top end pull up strength, isometric lockout hold, weighted pull up isometric, heavy pull up training, 80kg weighted pull up, strict weighted pull up, dead hang weighted pull up, clean weighted pull up, pull up specific strength, maximal strength ...
27.5K views1 month ago
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