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Short videos

5:14
BEST Multifidus Exercises - Not What You Think! (Science Based)
89.7K viewsFeb 25, 2021
YouTubeE3 Rehab
0:36
Lumbar Multifidus Activation
64K viewsMay 3, 2020
YouTubeBSR Physical Therapy
2:53
How to Engage & Strengthen Your Multifidus
1.8K viewsOct 6, 2020
YouTubePhysio Room Co
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Physical Therapy Tweak: Multifidus Strengthening
104.7K viewsJun 7, 2018
YouTubeNDPT Dr. Lila Abbate, PT
1:20
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10.1K views4 months ago
TikTokmoveu
4:33
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2.9K viewsJul 18, 2025
YouTubeAnthony Ghosh MD - The UK
0:53
Multifidus Activation
727 viewsFeb 19, 2023
YouTubeMy Movement Therapy
1:08
Training Multifidus Activation- Evolution Sports Physiotherapy
19.5K viewsNov 3, 2014
YouTubeEvolution Sports Physiotherapy
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Back Pain and Multifidus
553 views4 months ago
YouTubeBrian Ellicott - Brisbane Back
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The multifidus muscle - anatomy and exercises to help strengthen and mobilise the
76 views2 months ago
YouTubeLSA Therapy Clinic
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Multifidus exercise: Birddog
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YouTubeMSK Neurology
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How to engage your multifidus muscles | 💪 | ⌛ 3 mins. | Natalia Laing
470 viewsJul 21, 2021
YouTubeStudio Australia Barcelona
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476 views1 month ago
YouTubeNorse Freedom From Pain Clini
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Crucial for back health and injury prevention! Do you know about the MULTIFIDUS
713 views5 months ago
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YouTubeMind Body University
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Exercise of the Month | STOTT PILATES® Rehab: Multifidus Targeter Exercise
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YouTubeMerrithew®
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Multifidus Activation
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1.5K viewsJun 22, 2025
YouTubeOrthosports
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4 Low Back Exercises for the Multifidus
701 viewsMay 2, 2023
YouTubeStronger with Sarah
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YouTubeChris Centeno, M.D.
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