I would tell her: → You are not the only one. In any of it. Ever. → You and your little are not defined by a hard night or a bad day. → You are so much better at this than you think you are. → It does NOT matter how everyone else is doing it. This is your family, your baby - your story is yours. → They’re not broken and there is nothing wrong with you. It’s just really, really hard sometimes. → You’re going to make a ton of mistakes, but they’ll make you even better at this. → There is not a sin