Rest Won't Fix Your Shoulder Bursitis — This Will
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Rest Won't Fix Your Shoulder Bursitis — This Will
Learn our NTS Method to Reduce your Shoulder Pain https://youtu.be/bITTt-ptL68?si=urOWYtnivfo1Bjl4 ------------------------------ Get a 10 day shoulder impingement fix for just $1 https://choffnerptsc.com/10daychallenge-2026 Want a professional opinion on your shoulder? Book a free 15 minute virtual consult here: https://choffnerr.com/vsl-page ...
51.8K views1 month ago
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Shoulder Pain When You Raise Your Arm ? It's Not What You Think (Shoulder Impingement Fix)
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BUILD Stronger Upper Body with Chest, Forearms, Arms, Abs and Shoulder Exercises Now? #Forearm #Shoulder #Abs #Arm #Exercise #workout #Chest
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Shoulders have been one of my most neglected muscle groups post-surgery — but I’m back to building them intentionally. 😅 Here’s what I hit today 💜 💪🏾Dumbbell Press — anterior (front) deltoid, upper chest assist 💪🏾Upright Rows — lateral (side) deltoid, upper traps 💪🏾Lateral Raises — lateral (side) deltoid, the ones that build that wide, rounded look 💪🏾Face Pulls — rear (posterior) deltoid, rotator cuff, upper back — the ones most people skip but your shoulders need for balance All four
0:17
Shoulders have been one of my most neglected muscle groups post-surgery — but I’m back to building them intentionally. 😅 Here’s what I hit today 💜 💪🏾Dumbbell Press — anterior (front) deltoid, upper chest assist 💪🏾Upright Rows — lateral (side) deltoid, upper traps 💪🏾Lateral Raises — lateral (side) deltoid, the ones that build that wide, rounded look 💪🏾Face Pulls — rear (posterior) deltoid, rotator cuff, upper back — the ones most people skip but your shoulders need for balance All four
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