Anger is often a normal response to the intense threat associated with trauma. Anger puts your body into a “survival” mode and activates your energy to protect yourself or others. However, for some, ...
Unpacking how trauma, stress, and depression can fuel anger. Unpacking how trauma, stress, and depression can fuel anger - and how emotional intelligence helps us heal. Real stories, real tools, real ...
Every step you take with trauma can be part of the healing process. With time, support, and care, it is possible to recover.
September is Suicide Awareness Month in South Africa. With alarming mental health statistics, urgent conversations about men’s well-being are critical. In a culture where silence is mistaken for ...
From 2001 to 2021, about 9,200 Norwegian soldiers served in Afghanistan. The vast majority of them have managed well in the years that have followed. According to a new survey conducted by the ...