Two first-graders sit listening to a math lesson. One of the boys, Miles, is rapidly wiggling his legs, causing the boys’ ...

It can be difficult to admit to a history of childhood trauma, especially when it comes from your family of origin. In fact, it can be so difficult that many people find it easier to stay in denial.

Caitlyn had been to several mental health professionals for ongoing depression, but hadn’t gotten better. She felt that none of the therapists understood her. In addition to her mood symptoms, Caitlyn ...

Trauma therapy is a broad term that describes a variety of psychotherapy approaches focused on helping you heal from traumatic experiences. The type of trauma therapy that’s right for you depends on ...