An estimated 500 million to 1 billion people worldwide are affected by selenium deficiency, according to the World Health Organization (WHO). Researchers at Wageningen University & Research (WUR), ...

“Selenium is an essential mineral that helps to support your metabolism, immune system, and cardiovascular health,” says Nasser. “Although needed in small amounts, it’s essential for your overall well ...

RUDN doctors have found an increased level of selenium and other significant microelements in wheat bread and wheat from selenium-rich areas. Thanks to this, bread and wheat can be used as a source of ...

When trying to lose weight, it can be tempting to look for supplements that can speed up the process. Selenium is a mineral with many important jobs in your body, one of which is making thyroid ...

Selenium is a nutrient that plays a crucial role in human health, contributing to the thyroid and immune function, DNA repair, and cardiovascular and cognitive health. It acts as an antioxidant – ...

Just 3 oz of tuna contains 167% of a person’s daily selenium needs. This recipe pairs a spiced, flavorful tuna steak with a nutritious salsa to offer a balanced meal. A serving of 3 oz of light ...