Sometimes a combination can be worth much more than the sum of its parts.

Written by Registered Dietitian, Sean Soderman, Womack Army Medical Center. FORT BRAGG, N.C--As we celebrate the 50th Anniversary of National Nutrition Month, remembering to ‘Fuel for the Future’ is a ...

We all seem to be looking for more ways to get the nutrients our bodies need, but nutrient intake is so much more than just the foods we eat. Even if you're eating foods that are high in the nutrients ...

Vitamin supplement absorption depends on many factors, including supplement formulation, your diet, health conditions, and pill coatings that may affect dissolution. Your body can store fat-soluble ...

Your daily coffee ritual delivers more than just energy — it provides protection against type 2 diabetes, liver disease and cognitive decline. Yet this beloved beverage may be quietly undermining your ...

Primary care practitioners are often asked by patients with obesity about topics like metabolism and general nutrition. During these discussions, you may want to discuss how nutrient absorption ...

Eating a diet that’s full of a variety of nutritious foods is one of the most important ways to support your overall health. But our bodies aren’t always great at actually absorbing and using all of ...

The flow velocity in our digestive system directly determines how well nutrients are absorbed by the intestine and how many bacteria live inside it. This is the result of a new study by researchers ...

Certain natural plant compounds can interfere with nutrient absorption or cause symptoms in sensitive people, but preparation, balance and diet diversity usually shift the equation toward benefit. For ...

Vitamin D plays a crucial role in maintaining overall health. It is essential for several bodily functions, including the regulation of calcium and phosphorus, which are vital for bone health.