Why do some challenges feel impossible while others push us to grow? We can break down the science of stress and how to cope ...

A young lady as graceful on the stage as she is patient in the hospital is facing life’s challenges with a positive mindset.

“I started seeing my days as an adventure to collect as many good experiences as I can.” Our thoughts, beliefs, and attitudes shape our perception of the world and influence our experiences. While ...

Some people are naturally positive. They are capable of seeing the good in anything. Even on their worst days, they can find something to be grateful for. It’s a wonderful mindset to have. I can’t say ...

As a sophomore at Indiana University, I know how it can feel to have bad grades and academic pressure weighing you down. During my freshman year, I grew anxious over how difficult the transition was ...

Senior EDGE Isaiah Ward has struggled to stay healthy since he arrived at Washington, but after two straight-years in the training room, he's ready to make an impact in his final season of college ...

Forbes contributors publish independent expert analyses and insights. Melissa Houston covers financial issues that affect women in business. Success in entrepreneurship isn’t just about strategy, ...

Ever notice how much time we spend trying to clear out physical clutter – those closets, drawers, and attics filled with things we no longer need? But what about the mental clutter that often weighs ...

Brooklyn Nets center Nic Claxton had arguably the best season of his career, but he explained how he maintained his positive ...

We all have that inner voice designed to help us stay alive, avoid discomfort and survive as creatures on Earth. This is the voice you hear when you wake up first thing in the morning, wanting you to ...

Here are two methods for creating a new mindset. Using a technique from positive psychology, it is possible to create a way of thinking that is based on counting one’s blessings rather than woes.