The gut-brain connection is a two-way street. The brain has a direct effect on the stomach and tummy troubles can also send signals to the brain, meaning stomach aches and pains can be the cause of or ...
Most people think of the gut as a digestive organ. Something that processes food, absorbs nutrients, and occasionally causes trouble on a stressful morning. But over the past decade, researchers have ...
You may have heard of the mind-body connection: the broad concept that thoughts and feelings, especially those related to stress, can influence physical health. Mohamad Alkhouli, M.D., an ...
Communication between the body and the nervous system is called interoception and it allows the brain to sense internal states, such as hunger, pain, or heart rate. The vagus nerve is an important ...
People who work the nightshift or odd hours and eat at irregular times are more prone to weight gain and diabetes, likely due to eating patterns not timed with natural daylight and when people ...
The connection between the gut and brain was discovered long ago, but the role of the gut microbiome in this relationship is still being explored. Recent studies suggest that disruptions or ...
The connection between sleep and growth hormone is already well-known within wellness and fitness circles. Levels of this key hormone, which aids in muscle recovery and bone strength, can be reduced ...
However, there's evidence that parts of the brain involved in language, like the dorsal anterior temporal lobe (ATL), are also involved in this process— dementia patients with ATL damage, for example, ...
Brain cells are increasingly being found outside the brain, and now researchers have identified specific neurons in the abdomen that control some aspects of digestion. Not all brain cells are found in ...
Source: Microsoft Copilot / Microsoft How Was This at All Possible? Moshé Feldenkrais had two injured knees (one long-term and one short-term), both of which resulted in ongoing pain. After walking ...
Forbes contributors publish independent expert analyses and insights. I write about rising and thriving in today’s global corporate world. Janice spoke how the research shows that happiness and ...