Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

A 2025 study published in Science Advances found that adults who frequently used their literary skills did not show typical age-related cognitive decline. These findings back up previous research ...

A single 30-minute session of moderate exercise on a stationary bicycle increases activation in the circuits of the brain that are associated with semantic memory retrieval — including the hippocampus ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. How often do you long for a better memory? Well, this neuroscientist ...

Learn new languages to spark new neural pathways.” But does it actually work? BelTA’s On Point. Health project invited Anastasia Gaurilyus, a neuropsychologist, associate professor, and PhD in ...

As we age, many of us will notice that our memory isn’t as sharp as it used to be. You may have trouble remembering where you left your keys or find it difficult to recall specific events. Still, ...

There is no reality check like telling someone the same story twice and not realizing it until they stop you midway. When that’s followed by misplacing your keys for the second time in a week or ...

A new study suggests a single exercise session can increase electrical “ripples” in parts of the brain that support memory and learning ability. The research recorded electrical activity directly from ...

Taking care of your memory after 70 is possible with healthy habits, proper nutrition, physical activity, and mental stimulation that support brain health and overall quality of life ...

Add Yahoo as a preferred source to see more of our stories on Google. Research shows that crossword puzzles are effective in improving memory. (Getty Images) (artisteer via Getty Images) There is no ...