Hula-hooping instructor Joan Vilardi teaches a class on the sand at Corey Beach in Blue Point. Credit: Linda Rosier Vilardi teaches a hula-hooping class on the sand on certain July Wednesdays at 6:30 ...

Mona Sevilla just dropped her hula hoop. Again. On the final night of a six-week fitness class, Sevilla, 44, has learned to twirl the hoop around her waist and chest and dance with it, twirling the ...

As a kid, hula hooping meant that day in gym class where you tried to get the hoop to go around your waist more than once without it falling. There were always a few who spun circles around the rest ...

BringtheHoopla is offering an eight-week class focusing on all elements of hooping — from basic movement in your hoop to all levels of hoop dance. "Learning hoop is a journey that teaches coordination ...

Add Yahoo as a preferred source to see more of our stories on Google. Do you remember hula hooping when you were a kid? It was so much fun it never seemed like 'exercise.' But to do it now? Really?

Many types of cardiovascular workouts are hard on your joints, expensive or both. Exercising with a weighted hula hoop, on the other hand, is low-to-no impact and budget-friendly. Plus, it’s an ...

CEDAR FALLS — Breanna Parker has turned her passion for hula hooping into a way to help others get in shape and to try and build a hula hooping community in the Cedar Valley. “It’s been good,” said ...