What if trying to eat a healthy diet is becoming a daily burden? It might be a good idea to take a moment to rethink how you ...

Add Yahoo as a preferred source to see more of our stories on Google. Creating a supportive food environment and involving children in healthy choices can encourage lifelong positive eating behaviors.

From smart shopping to meal planning, these tricks make healthy eating affordable.

We mined the year’s top nutrition stories for 10 helpful lessons. By Amanda Schupak As a nutrition reporter, healthy eating is my bread and butter (pardon the pun). I spend a lot of time dissecting ...

Sophie Medlin, a dietitian who has been specializing in the colon for 20 years, has built habits that make it easy to eat gut ...

PORTLAND Ore. (KPTV) - The holiday season often comes with lots of delicious comfort meals and sweet treats. A dietician at Providence St. Vincent Medical Center shared her tips and tricks with FOX 12 ...

Focus on making healthy food and beverage choices from all five food groups, including fruits, vegetables, grains, protein foods and dairy to get the nutrients you need. Eat the right amount of ...

With their satisfying crunch and plant-based protein, almonds are certainly a healthy, filling snack. A serving of almonds provides protein, fiber, magnesium and vitamin E, says Natalie Rizzo, ...

You may have noticed in the South Side that people don't eat their food on plates or leaf plates; they eat on banana leaves.

This free event will be an entertaining morning filled with laughs, practical tips for healthier eating, and delicious bites ...

As we draw nearer to the end of National Nutrition Month consider some of the following ways to help improve our nutritional intake as we age. Healthy eating is recommended throughout life, but as we ...

Healthy eating at home plays an important role in helping children maintain a healthy weight. Research shows that children who grow and stay within healthy ranges tend to be more physically fit, ...