The past few years have been a time of unprecedented growth for workout apps. In 2020, fitness-app downloads shot up by 46 percent, and daily user numbers increased by 24 percent, according to Polaris ...

Let the record show, strength training is the key to feeling (and looking) so much stronger. When you strength train, you use either your own bodyweight or tools like dumbbells to build muscle mass, ...

As childhood obesity rates remain high and fewer young people are getting enough daily exercise, Planet Fitness is once again opening its doors to teens for free this summer.

Cardio is a type of exercise that's important to get your heart pumping and even get your energy levels up. Whether you're ...

For two decades, Snap Fitness has endeavored to make fitness more accessible to local communities. Officially launching in 2003, the company started off as a quick and convenient gym option, with a ...

The fitness studio’s workout program mirrors Hyrox’s mix of running and functional strength stations, making it the perfect training ground. Orangetheory Fitness launches classes to help members train ...

Planet Fitness offers free summer membership for teenagers ages 14-19, with the High School Summer Pass program running to Aug. 31 this year. Don Heath, general manager for Planet Fitness, said ...

BODi (NASDAQ: BODI), the proactive wellness company delivering nutrition, supplements, and proven fitness programs that help people take control of their health inside and out, today announced the ...

Minibeast, a leading brand in the fitness industry, has officially announced the launch of its annual summer promotional event. Known as “Black Friday in Summer,” this promotion offers significant ...