Medically reviewed by Smita Patel, DO Key Takeaways Fiber supports brain health by nourishing beneficial gut bacteria that ...

The connection between the gut and brain was discovered long ago, but the role of the gut microbiome in this relationship is still being explored. Recent studies suggest that disruptions or ...

Co-written with Jai Liester. In recent years, research has illuminated the intricate connection between our gut and brain, revealing how this relationship significantly impacts mental health. Now, a ...

Scientists keep learning more about the connection between the brain and the gastrointestinal system. By Christina Caron Dr. Kyle Staller is a gastroenterologist, so it may be surprising that many of ...

Mental health professionals are discovering that many cases of anxiety, depression, and other mood disorders might actually originate in the digestive system rather than the brain, fundamentally ...

Brain cells are increasingly being found outside the brain, and now researchers have identified specific neurons in the abdomen that control some aspects of digestion. Not all brain cells are found in ...

Coffee doesn’t just energize—it actively reshapes the gut and mind. Researchers found that both caffeinated and decaf coffee altered gut bacteria in ways linked to better mood and lower stress. Decaf ...

That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...

In a recent study published in the journal PLOS Biology, researchers showed that very small numbers of culturable gut bacteria can translocate to the brain in mice. Alterations in the gut microbiome ...

Have you ever wondered why emotions like stress or anger seem to affect your stomach or make your heart race? It's because your heart, gut and brain are intricately connected in a way that shapes your ...

Feeling the cortisol rising? Adjust your diet a little and give your gut all it needs to help keep your nervous system calm ...