You come home from work and finish dinner. You thought, 'I'll study a little bit today,' but before you know it, you're ...

Most of us know the feeling: maybe it is making a difficult phone call, starting a report you fear will be criticized, or preparing a presentation that's stressful just to think about. You understand ...

Thinking, 'I'll do it when I feel motivated,' another day turned into night.'Today, I'll definitely make progress on ...

Monkeys were trained to perform two types of tasks: one with reward only, and another where the reward comes with a punishment. The VS–VP pathway was specifically suppressed using chemogenetics. In ...

It’s not easy to stick to an exercise program. If you have a hard time staying motivated to exercise, here are some simple things you can do. I talk to a lot of people who have good intentions when it ...