Your core routine needs more than crunches. Use these abs exercises to strengthen your six-pack.

You'll need better moves to build a functional core. Here’s how you can upgrade your workouts.

Intel 14th-generation CPUs: Everything you need to know about new Core and Core Ultra chips

Intel's new 14th-generation Core and Core Ultra ("Meteor Lake") CPUs are now available. Here's a rundown of details and ...
Digital Trends

Confused about Core Ultra? We were too, so we asked Intel about it

It’s the start of something new for Intel: the Core Ultra era. With the launch of new Meteor Lake processors, Intel is ditching its old naming scheme for something new. Intel CPU names are going to ...

I'm a Trainer, and These 5 Standing Exercises Restore Core Strength After 60 Better Than Planks

A CSCS trainer shares 5 standing core exercises that build real-world strength and balance better than planks after 60.
Phys.org

Earth's inner core: Nobody knows exactly what it's made of, but now we've started to uncover the truth

The iron-rich core at the center of our planet has been a crucial part of Earth's evolution. The core not only powers the magnetic field which shields our atmosphere and oceans from solar radiation, ...
Outside

9 Core Exercises That Aren’t Crunches

Your core is, quite literally, at the center of everything you do. It’s what powers your paddle strokes, allows you to reach for a climbing hold, and makes hoisting a heavy pack and carrying it over ...
Today

Deep Core vs. Abs: Why You Should Tone the Muscles Below the Surface, Too

You’ve probably seen it all over your feeds: Fitness pros and physical therapists talking about “training the deep core.” But unlike crunches or Russian twists, these exercises don’t come with a pump ...