What’s better than a good recipe? When something’s so easy you don’t need one. In It’s That Simple, we talk you through the dishes and drinks we make with our eyes closed. Today, beet pesto. My ...

In our final recipe in the Cooking with CURE series, our oncology dietitian friends at the John Theurer Cancer Center provide an interesting twist on the classic hummus recipe. They may sound strange ...

Beetroot is often praised as a nutritional powerhouse, packed with essential vitamins, minerals, antioxidants, and fiber.

If you're trying to eat the rainbow you'll need to know how to cook beetroot. We show you how to roast beetroot, pickle beetroot and oven-steam it. To store fresh beetroot, cut off the leafy tops and ...

Almost on a daily basis, I get asked about whether beet juice can help lower blood pressure. Here's some background and the bottom line. People have been eating beetroot since the Middle Ages, ...

Some marathon runners and other athletes swear by beetroot juice shots, but is there evidence they really do anything for our ...