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The one fruit dietitians recommend for brain, heart, and gut health
The overachiever of the fruit bowl.
A team of researchers at Kyoto University have demonstrated that the chaotic component of heartbeat variability is uniquely ...
A new brain–heart clinical practice guideline takes a holistic approach, integrating neurologic and mental health evidence with guidance for cardiovascular disease as many brain and heart conditions ...
New findings reveal a potential connection between serotonin activity and the progression of a widespread heart valve ...
Walnuts are often called a super nut because they contain healthy fats, vitamins, and plant compounds that help keep your ...
Scientists at the University of California San Diego have discovered a path between the brain and the immune system that could potentially lead to new ways to ease heart attacks. They showed that ...
Is your heart rhythm chaotic? Researchers found that chaotic heartbeat patterns, not traditional HRV, are the secret to tracking cognitive brain activity.
Welcome to the Perimenopause Playbook—your guide to navigating the most overlooked and misunderstood phase of the menopausal transition. Read the rest of the stories, from how to get a diagnosis to ...
A healthy heart and a healthy brain may go hand in hand, according to a new 25-year study. Source: Fabio Berti/Shutterstock Better heart health at age 50 is associated with better brain health and a ...
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